Daylight savings time ends in a few days, and many people are looking forward to that extra hour of sleep.
But extra time for some shut-eye doesn’t always add up to more rest for the sleep apnea sufferer.
That’s because repeated episodes of oxygen deprivation all throughout the night will keep you from reaching a deep state of rest no matter how many hours you’re actually asleep. To add to the problem, your chronic snoring is likely keeping your spouse up at night, too.
It’s not healthy for either of you!
If you seem to feel tired and sluggish no matter how many hours tick by, you should visit your Louisville, KY dentist for customized sleep apnea care. Check out today’s video to hear more about how helpful our oral appliance can be to reduce snoring and other sleep apnea symptoms for both you and your loved one!